IN-HOME NUTRITION AND FITNESS

In-Home Nutrition & Personal Training

An Ultrafit nutrition consultant/personal trainer will come to your home, providing you with comprehensive in-home nutrition and/or fitness programs!

One-Time 90-Minute Customized Nutrition/Fitness Consultation: $250

30-Minute Diet Analysis

• Body fat testing, starting measurements, program overview, current diet analysis and suggestions
• 1-week customized menu plan tailored to your food preferences
• Grocery list provided with your weekly menus, including easy recipes to spice up your meals
• Ultrafit Binder filled with nutrition tips, eating out / fast food guides, supplement orientations, as well as diet and workout logs
• Kitchen clean-out removing undesirable foods from both the refrigerator and cabinets

60-Minute Fitness Analysis & Personal Training Session

• Resting heart rate measurements and optimal heart rate ranges
• Postural analysis
• Review of customized workout plans designed specifically to help you meet your personal goals
• Current fitness level analysis and suggestions

6-Week Customized Nutrition/Fitness Program: $800

30-Minute Initial Diet Analysis & Five 30-Minute Follow-Up Sessions

• Body fat testing, starting measurements, program overview, current diet analysis and suggestions
• Weekly customized menu plan tailored to your food preferences
• Grocery lists provided with your weekly menus, including easy recipes to spice up your meals
• Ultrafit Binder filled with nutrition tips, eating out / fast food guides, supplement orientations, as well as diet and workout logs
• Kitchen clean-out removing undesirable foods from both the refrigerator and cabinets

60-Minute Initial Fitness Analysis & Five 60-Minute Personal Training Sessions

• Resting heart rate measurements and optimal heart rate ranges

• Postural analysis

• Full-body personal training sessions

• Review of customized workout plans designed specifically to help you meet your personal goals

• Current fitness level analysis and ongoing suggestions

12-Week Customized Nutrition/Fitness Program: $1200

30-Minute Initial Diet Analysis & Eleven 30-Minute Follow-Up Sessions

• Body fat testing, starting measurements, program overview, current diet analysis and suggestions
• Weekly customized menu plan tailored to your food preferences
• Grocery lists provided with your weekly menus, including easy recipes to spice up your meals
• Ultrafit Binder filled with nutrition tips, eating out / fast food guides, supplement orientations, as well as diet and workout logs
• Kitchen clean-out removing undesirable foods from both the refrigerator and cabinets

60-Minute Initial Fitness Analysis & Eleven 60-Minute Personal Training Sessions

• Resting heart rate measurements and optimal heart rate ranges
• Postural analysis
• Full-body personal training sessions
• Review of customized workout plans designed specifically to help you meet your personal goals
• Current fitness level analysis and ongoing suggestions

6-Week Partner Customized Nutrition/Fitness Program for Two: $1400

Two individuals share the same appointments and the same menus for the 6-week period.

60-Minute Initial Diet Analysis & Five 30-Minute Follow-Up Sessions

• Body fat testing, starting measurements, program overview, current diet analysis and suggestions
• Weekly customized menu plan tailored to your food preferences
• Grocery lists provided with your weekly menus, including easy recipes to spice up your meals
• Ultrafit Binder filled with nutrition tips, eating out / fast food guides, supplement orientations, as well as diet and workout logs
• Kitchen clean-out removing undesirable foods from both the refrigerator and cabinets

60-Minute Initial Fitness Analysis & Five 60-Minute Personal Training Sessions

• Resting heart rate measurements and optimal heart rate ranges
• Postural analysis
• Full-body personal training sessions
• Review of customized workout plans designed specifically to help you meet your personal goals
• Current fitness level analysis and ongoing suggestions